Prep: 30 min
Cook: 10-11 hrs low, 5-6 hrs high
Cool: 20 min
Makes: 6 cups
Ingredients:
- 3-3.5 lbs boneless pork shoulder
- 1 cup chopped sweet onion (1 large)
- 6 cloves garlic, minced
- 1 12-oz bottle chili sauce
- 2 Tbs packed brown sugar
- 2 Tbs cider vinegar
- 1 Tbs Worcestershire sauce
- 1 Tbs chili powder
- 1/2 tsp salt
- 1/2 tsp ground black pepper
Directions:
- Trim fat from meat. If necessary, cut pork to fit into a 4-5 quart slow cooker. Place pork, onion, and garlic in slow cooker. In a medium bowl combine chili sauce, brown sugar, vinegar, Worchestershire sauce, chili powder, salt, and pepper. Pour over meat in cooker.
- Cover and cook 10-11 hrs low, 5-6 hrs high. remove pork from cooker, reserving juices. Using two forks, pull pork apart into shreds, discarding any fat. Skim off fat from cooking liquid. Drizzle pork with enough of the cooking liquid to moisten.
- Place 2-cup portions of pork in airtight containers and refrigerate for up to 3 days or freeze for up to 3 months.
Nutrition:
- 396 cal
- 13 g total fat
- 5 g sat fat
- 147 mg chol
- 1069 mg sodium
- 20 g carb
- 1 g dietary fiver
- 46 g protein